On average the average UK family wastes between a third to a half of all the food it purchases. Plan Your Meals When it comes to food shopping at the market, supermarket or local shops, don’t take it for granted it’s easy to know where to find the best prices. Just as assuming that a […]
If you wish to know more about healthy eating please visit the NHS pages.
Print Festive nut roast Course Main Course Keyword Festive, Vegan Servings 6 people Calories 1608 kcal Ingredients 1 onion 2 cloves garlic peeled and crushed 225 gms cashew nuts 55 gms hazel nuts 225 gms mushrooms 110 gms wholemeal bread crumbs 150 ml vegetable stock 3 parsnips 1 tsp thyme chopped fine 1 tsp […]
Print Garlic and Herb Roasted Potatoes Course Side Dish Keyword Festive, Vegan Prep Time 10 minutes Cook Time 30 minutes Total Time 40 minutes Servings 6 people Calories 1048 kcal Ingredients 1.3 kg baby potatoes halved 4 tbsp olive oil enough to coat the potatoes 6 cloves garlic 3 tbsp fresh rosemary leaves chopped […]
Print Spicy Red cabbage Course Side Dish Keyword Festive, Vegan Prep Time 20 minutes Cook Time 1 hour 15 minutes Total Time 1 hour 35 minutes Servings 6 people Ingredients 900 gms red cabbage quartered, cored and shredded 2 onions medium 1 clove garlic crushed 1 granny smith apple large 340 gms pitted prunes […]
Print Chilli Sprouts This is a way to add some zing to your Brussels, great for festivities with flair Course Side Dish Keyword Festive, Vegan Prep Time 15 minutes Cook Time 25 minutes Total Time 40 minutes Servings 6 people Ingredients 600 gms brussels sprouts 60 ml olive oil 4 cloves garlic 2 tsp […]
Mention “healthy eating” to many people and the first thing they might think of is an ‘expensive fadish salad, with quinoa’. Some others will consider “healthy eating” is principally about people taking responsibility for their own health, and is the best way to prevent diseases, such as obesity, heart disease, diabetes. This is certainly the […]